Parenting Insights

Flat illustration of a cream vitamin bottle with a peach heart and leaf on its label, with loose tablets beside it, on a cream background with soft peach and yellow circles

Prenatal Vitamins: When to Start, What to Look For and How to Choose

A calm, practical guide to prenatal vitamins: when to start, the nutrients that matter most (folate, iodine, iron, vitamin D, DHA) and how to choose one.

nutrition pregnancy prenatal vitamins

September 01, 2026